| #Obesity is indeed a big risk factor for #Hernia. Abdominal pressure of an obese person is typically higher. This abnormal pressure can either induce #Hernia or can make #Hernia surgeries more complex. It should also be borne in mind that after the #Hernia surgery, the chances of the #Hernia recurring is very high in obese individuals. Because the excess fat does not allow the Hernia mesh to settle and get fixed. Slippage of mesh is quite common. So it is imperative that you control your weight. #DrMaran #FightObesity #FightHernia #SpringfieldWellnessCentre |
These are social distancing days. While some may have adapted into this self-isolating life by keeping themselves busy many have trouble in doing so. Here are a few ways on how you can kill boredom during this lockdown period. Since most of us are at home during this social distancing period, it is quite easy for us to depart from our daily schedule. Many of us would eat and sleep as we please deviating from our routine schedule. But this can be unhealthy for our mind and body. It is important we follow the same routine as the pre-lockdown days. Waking up and going to bed and eating at the right time is very important. People assigned with “work from home” can continue working at precise working hours to keep your mind and body healthy. Make sure to take bath and dress well as you begin to settle down doing your office work from home at the same time as you would do before lockdown. For people who have not been assigned “work from home” or their employment and busines...
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