Skip to main content

How to kill boredom while we are social distancing?



These are social distancing days. While some may have adapted into this self-isolating life by keeping themselves busy many have trouble in doing so. Here are a few ways on how you can kill boredom during this lockdown period. Since most of us are at home during this social distancing period, it is quite easy for us to depart from our daily schedule. Many of us would eat and sleep as we please deviating from our routine schedule.  But this can be unhealthy for our mind and body. It is important we follow the same routine as the pre-lockdown days. Waking up and going to bed and eating at the right time is very important. 

 People assigned with “work from home” can continue working at precise working hours to keep your mind and body healthy. Make sure to take bath and dress well as you begin to settle down doing your office work from home at the same time as you would do before lockdown. For people who have not been assigned “work from home” or their employment and business does not entail working from home, you can keep yourself busy by planning how you will face the economical challenges you will be in after the lockdown and how to face it successfully. Apart from this usual routine, indulge yourself in reading new books, learning new languages or new skills, taking any online courses that can hone your skills, and spending quality time with your family. 

 Fix an appointment with us by calling us at (91) 9952002927, and get treated by Dr Maran, the best piles specialist in Chennai for the best piles surgery in Chennai
Dr Maran is one of the best doctor for piles treatment in Chennai who provides the best hemorrhoids treatment in Chennai

 For More Information visit us at https://springfieldwellnesscentre.com/
Mail us at springfieldinfo@gmail.com
Labels:

Comments

Post a Comment

Popular posts from this blog

முகக்கவசம் கொரோனா வைரசிலிருந்து நம்மை காப்பாற்றுமா?

முகக்கவசம் என்று சொல்லக்கூடிய Face Mask கொரோனா வைரசிலிருந்து நம்மை காப்பாற்றுமா? WHO என்று சொல்லப்படும் உலக சுகாதார நிறுவனம் செய்யும் பரிந்துரைகள் என்ன? https://www.youtube.com/watch?v=pI_3-hajIAE Visit Springfield Wellness Centre to get treated by Dr Maran , the best bariatric surgeon in Chennai , who has done many bariatric surgery in Chennai and many metabolic surgery in Chennai. For More Information about weight loss surgery in Chennai , visit us at https://springfieldwellnesscentre.com/ Mail us at springfieldinfo@gmail.com Call us at (91) 9952002927to book an appointment
Post a Comment
Read more

Complications of Abdominal Wall Hernia

Hernia correction surgery is one of the common surgeries performed these days. They happen by thousands every year throughout India. Despite this many do not perform Hernia surgery due to reasons like fearing a surgery, postponing the surgery for many reasons like financial shortage, poor diagnosis (happens mostly in rare hernia cases), etc. However it may be noted that not getting your Hernia treated surgically can lead to other complications which are sometimes life threatening too. http://www.springfieldwellnesscentre.com/complications-abdominal-wall-hernia/
Post a Comment
Read more

Symptoms of Ulcer

Symptoms of Ulcer Every ailment has a moderate start and peptic ulcers are no exception to the rule. 90% of the people present themselves to the doctor only after complaining of pain. The pain could either be mild / dull or intense or a rather slowly progressing pain on the upper abdomen area. Generally a feeling of a heart burn should ring alarm bells. More clearly, if there is a burning sensation or pain somewhere in between the chest and the belly button; it can be signs of ulcer. The burning sensation or pain either lasts for few minutes or can last for few hours. This sensation of course can recur. But before ulcer can manifest fully and pain begin to show up, they do give other symptoms beforehand, probably forewarning you of what is coming. A sense of bloating (gaseous abdomen)  a sense of feeling full even after having very  small amount of meal (a condition referred as  early satiety ), a general feeling of loss of appetite, burping often and feeling nause...
Post a Comment
Read more