| We normally think something small will not be complicated. The reverse is true when it comes to #Hernia. Yes, smaller the hernia, bigger is the complication. To understand it better, we can compare it with a small tear in a shirt. A bigger hernia would allow the bulging intestinal layer more freely into the hernial breach. Hence the intestine moves freely inside the hernia breach. On the other hand, if the hernia is small, the intestine that bulges in the hernial breach can get caught up and can result in pain and other complications. #RareHernia #herniasurgery #drmaran #gastrochennai #SpringfieldWellnessCentre |
These are social distancing days. While some may have adapted into this self-isolating life by keeping themselves busy many have trouble in doing so. Here are a few ways on how you can kill boredom during this lockdown period. Since most of us are at home during this social distancing period, it is quite easy for us to depart from our daily schedule. Many of us would eat and sleep as we please deviating from our routine schedule. But this can be unhealthy for our mind and body. It is important we follow the same routine as the pre-lockdown days. Waking up and going to bed and eating at the right time is very important. People assigned with “work from home” can continue working at precise working hours to keep your mind and body healthy. Make sure to take bath and dress well as you begin to settle down doing your office work from home at the same time as you would do before lockdown. For people who have not been assigned “work from home” or their employment and busines...
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